Sounds of Heart: Yoga & Poetry
piektd., 26. maijs
|DCH Studija
90-min gentle, yin and restorative yoga class accompanied by sounds of music and poetry
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2023. g. 26. maijs 19:00 – 20:30
DCH Studija, Zemitāna iela 2B, Latgales priekšpilsēta, Rīga, LV-1012, Latvia
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The Sound Of The Heart Yoga: is a magical class when yoga meets poetry and music.
Imagine Friday evening where all the works of the day have been finalized and you finally get "me-time" to wind down, leave the hustle of the week behind and enjoy me-time. "The Sound of The Heart Yoga" class is 90 min long gentle, yin and restorative yoga class where we will move along with our breath and our practice will be accompanied by beautiful music and poetry.
Both - yoga and poetry are powerful tools for relaxation, introspection and inspiration. By combining the two practices, you can create a unique experience that engages both the mind and the body. Yoga practice, music and poetry will create a meditative atmosphere to inspire reflection and introspection; you can enjoy a truly transformative experience. We will start the class with grounding breathing, moving through asanas in…