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dim. 12 nov.

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Rīga

Mana Mantra. Mini Yoga Retreat.

4 hours long yoga & mindfulness event

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Mana Mantra. Mini Yoga Retreat.
Mana Mantra. Mini Yoga Retreat.

Heure et lieu

12 nov. 2023, 12:00 – 13 nov. 2023, 16:00

Rīga, Laipu iela 2, Centra rajons, Rīga, LV-1050, Latvia

Invités

À propos de l'événement

MANA MANTRA MINI RETREAT November 12, 12.00 Urban Yoga Studio

Laipu iela 2/4, Old Town Riga

Mana Mantra is 4 hours long yoga & mindfulness event where I will offer you vinyasa yoga & yoga flow classes; breathwork practices and a winding down meditation time.

Mana Mantra mini-retreat is an opportunity to take a break and dive deep into yourself, your heart and your body while physically being located in the Heart of Old Town Riga.

Together we will create beautiful moment of a meeting with your authentic beautiful self, moment of inspiration, beauty, warmth, happiness and bliss.

Moment of hearing the song of your heart. Your Mantra. Me-time. My Mantra.

Program: 12.00 Tea 12.20 Deep meditative introductory breathwork 12.40 Vinyasa Yoga, Yin Yoga  & Meditation 14.15 Sankalpa workshop and Deep Dive 15.10 Yoga Nidra

Fee: 35 eur, 30 eur per person if coming together with a friend/partner/family member etc.

Join us! DM for more info or e-mail to info@myheartyoga.net

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