Mana Mantra. Mini Yoga Retreat.
dim. 12 nov.
|Rīga
4 hours long yoga & mindfulness event
Heure et lieu
12 nov. 2023, 12:00 – 13 nov. 2023, 16:00
Rīga, Laipu iela 2, Centra rajons, Rīga, LV-1050, Latvia
Invités
À propos de l'événement
MANA MANTRA MINI RETREAT November 12, 12.00 Urban Yoga Studio
Laipu iela 2/4, Old Town Riga
Mana Mantra is 4 hours long yoga & mindfulness event where I will offer you vinyasa yoga & yoga flow classes; breathwork practices and a winding down meditation time.
Mana Mantra mini-retreat is an opportunity to take a break and dive deep into yourself, your heart and your body while physically being located in the Heart of Old Town Riga.
Together we will create beautiful moment of a meeting with your authentic beautiful self, moment of inspiration, beauty, warmth, happiness and bliss.
Moment of hearing the song of your heart. Your Mantra. Me-time. My Mantra.
Program: 12.00 Tea 12.20 Deep meditative introductory breathwork 12.40 Vinyasa Yoga, Yin Yoga & Meditation 14.15 Sankalpa workshop and Deep Dive 15.10 Yoga Nidra
Fee: 35 eur, 30 eur per person if coming together with a friend/partner/family member etc.
Join us! DM for more info or e-mail to info@myheartyoga.net