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ven. 02 juin

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Pumpuri beach, Jūrmala

Beach Yoga

Join our beach yoga vinyasa class: breathe in the salty air and let the radiant sun illuminate your practice, creating a harmonious connection between your inner self and the enchanting world around you

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Beach Yoga
Beach Yoga

Heure et lieu

02 juin 2023, 19:30 – 21:00

Pumpuri beach, Jūrmala , Jurmala, LV-2008, Latvia

À propos de l'événement

Join us for a rejuvenating yoga experience at the captivating beach setting, as Friday evening becomes a gateway to tranquility. 

In this 75-minute Vinyasa class, we invite you to embark on a harmonious journey, seamlessly blending the invigorating energy of dynamic, yang sequences with the restorative embrace of soothing and relaxing yin postures. 

As the sun gently sets, we will gather at the shoreline by "Fideļa papa" beach cafe. 

The class begins with a mindful focus on our breath, guiding us towards a state of heightened awareness and a deeper connection to our hearts. Through conscious movement, we will synchronize each pose with the rhythm of our breath, establishing a serene flow that calms the mind and nurtures the soul.

As we gracefully transition through the practice, we will weave together a tapestry of asanas, embodying strength, flexibility, and balance. With each pose, we invite you to delve deeper into your practice, exploring your boundaries and expanding your self-awareness amidst the breathtaking coastal surroundings.

Towards the end of our session, we will gradually guide our bodies into a state of deep relaxation, embracing the meditative essence of our practice. The calming whispers of the waves and the gentle breeze will envelop us, enhancing the serenity of this final stage. We recommend bringing water to stay hydrated throughout the class and an extra layer of clothing to keep you comfortable during the cooling down phase and meditation.

Welcome to an immersive yoga experience where the sands of the beach become our sacred space! 

Class duration: 75-80 minutes

Yoga Styles: Vinyasa, Yin, Restorative

Complexity level: 1-2 

Designed for practitioners at Level 1-2, this class warmly welcomes beginners, ensuring that options and modifications are provided to support individual needs and comfort. 

Location: Pumpuri beach, we meet at Fideļa Papa beach cafe: 

https://goo.gl/maps/a4zf7r8SM6y8yqwX7

Price:  sliding recommended donation scale from 8 eur to 20 eur 

For questions e-mail us 

info@myheartyoga.net 

Whatsapp:

 +371 28 32 32 39

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