About My Heart Yoga
No amount of external success can bridge the gap between what we want and who we really are in the long term
to truly experience happiness.
We need to go beyond the thinking mind into the intuitive heart to discover our real life's purpose.
Meditation and Yoga are timeless practices still powerful and relevant in today’s world.
When you align with the energy of your heart, when you allow your heart to navigate, you attract the people,
things and moments into your life you need.
We are here for you to share a heart-opening yoga in love.
Some of our classes are donation-based.
Please, accept this gift and be welcome to join our online (at least for now) classes.
Yoga Alliance Certified Yoga Teacher (RYT 500)
Hatha Yoga, Power, Vinyasa Yoga, Gentle Yoga, Yin Yoga, TRX Yoga
I teach yoga and far more beyond.
I teach love.
I believe that your heart is the most powerful, impactful element in your body.
It one knows all the truth. It one is able to lead you towards your life's purpose, your love, your happiness.
I invite you to take a journey into the heart opening yoga to dive deeply into its treasures.
In Love. Mīlu.
Yoga Alliance Certified Ashtanga Vinyasa Yoga Teacher (RYT 200)
Vinyasa Yoga, Harmonize Chakra Yoga
I believe that yoga connects our body with our soul.
Yoga helps us to be more conscious about our body
and to find balance and space in each part of it.
I warmly invite you to take yoga class to find
balance, harmony and peace in your mind
and in your body.